Discover minestrone soup’s low estimated glycemic index, making it a balanced meal option for blood sugar control. Learn how this nutritious Italian soup affects glucose levels and fits into a healthy diet, especially for those with diabetes or watching their carbohydrate intake.

Discover chicken noodle soup’s estimated moderate glycemic index of 43, as analyzed by AI. Learn how this comforting dish affects blood sugar levels and make informed choices for better glucose management, especially for those with diabetes or watching their carbohydrate intake.

Explore vegetable soup’s glycemic index, ranging from 30 to 60, indicating a low to moderate impact on blood sugar. Learn how this nutritious dish affects glucose levels and make informed choices for better blood sugar management, especially for those with diabetes or watching their carbohydrate intake.

Discover tomato soup’s low glycemic index of 38, making it a good choice for blood sugar management. Learn how this popular comfort food affects glucose levels and fits into a balanced diet, especially for those with diabetes or watching their carbohydrate intake.

Discover corn on the cob’s moderate glycemic index of 48, lower than expected for this popular summer treat. Learn how it affects blood sugar levels and make informed choices for better glucose management, especially for those with diabetes or watching their carbohydrate intake.

Discover the low glycemic index of mixed vegetables, ranging from 10 to 50, making them an excellent choice for blood sugar control. Learn how this versatile side dish affects glucose levels and fits into a balanced diet, especially for those with diabetes or watching their carbohydrate intake.

Explore creamed corn’s glycemic index, which can vary based on preparation. Learn how this popular side dish affects blood sugar levels differently from fresh corn and make informed choices for better glucose management, especially for those with diabetes or watching their carbohydrate intake.

Discover green peas’ low glycemic index of 22, making them an excellent choice for blood sugar management. Learn how these nutritious legumes can be incorporated into a balanced diet, especially for those with diabetes or watching their carbohydrate intake.

Discover refried beans’ low glycemic index of 32-42, making them a smart choice for blood sugar control. Learn how this popular legume dish affects glucose levels and fits into a balanced diet, especially for those with diabetes or watching their carbohydrate intake.

Explore lima beans’ low glycemic index of 32, making them an excellent choice for blood sugar management. Learn how these nutritious legumes can be incorporated into a balanced diet, especially for those with diabetes or watching their carbohydrate intake.